I made a resolution at the beginning of this year to learn – or at least try to understand the law of attraction. What is the law of attraction? It merely ...

Well, the world is a scary place right now with this pandemic and what was once a bright, hopeful year now look bleak and dull. There was one commentator on Twitter ...

Recently I went to a laughing yoga class. Seriously, it a real thing, it no laughing matter. Well, expect it is, as it’s designed to make you laugh – at ...

I haven’t done a self-care or a wellbeing post for a while now. Truthfully, I haven’t been in the right frame of mind to practice any form of wellbeing or ...

The past few months I have been on that downward spirals and have been wallowing in my self-pity. Its something I have been feeling but never knew exactly how to ...

The middle of winter is never great, particularly when the chilly air freezes you to your bones. It can be not only hash on your skin – but also on ...